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Brenda's Bites

Tip of the Week: Potato Chips

A recent study was done about how potatoes chips are a major culprit in making people fat! Pretty obvious, right? Actually, this new study did show that chips are the biggest demon behind that pound a year weight gain that plagues so many of us. Chips are empty calories and fat which are also high glycemic. That combination will sabotage any of your weight loss efforts. Listen for another tip next Monday!

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08/30/2011 3:00AM
Tip of the Week: Potato Chips
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