How do we eat well with all the tempting foods at summer picnics? It’s about choosing the right foods – delicious veggie burgers, organic chicken, and salmon on the grill, all great sources of protein. Of course you need to skip the potato salad!As for buns and rolls, reach for the nutrient dense grains like sprouted grain buns. They are flourless and great tasting too. Skinny jeans, here we come!
