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Tip of the Week: An Alternative to Potato Chips

We all know potato chips are fattening and who can eat just one? If you want a crunchy, albeit unconventional alternative, try kale chips.

Here's the recipe:

Preheat oven to 425 degrees. Remove kale from stalk, leaving the greens in large pieces. Place a little olive oil in a bowl, dip your fingers and rub a very light coat of oil over the kale. Lay kale out on a baking sheet and bake for 5 minutes or until it starts to turn a bit brown. Keep an eye on the kale, it can burn quickly. You can sprinkle with a little salt or spice such as curry or cumin after rubbing on olive oil for a little added flavor.


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08/30/2011 3:24AM
Tip of the Week: An Alternative to Potato Chips
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